Whether conducting “bootcamp style” group classes at an outdoor park, or in dance studios with companies like JP Morgan Chase, VaynerMedia or Bonobos, getting groups of people (especially co-workers) working out together yields an infectious atmosphere of positivity, struggle and perseverance.

Group classes are generally structured around intervals and timed-based exercises (a way for people to start and end at the same time) paired with safe, simple exercise cues for keeping good exercise form.

To have me conduct a group class, send me a message: